Footrest | Image Resource : ebay.com

Many times we tend to ignore our feet as we focus more on our other body parts like the hand, legs or the face. However, you are simply harming your body if you do not use a footrest every time that you sit. Well, if you are not aware of the benefits of using a footrest here they are -

Great For The Short People - For an ergonomic chair you must keep your feet lying flat on the floor to sit in the right way. However, short people can not see that they can not reach the ground if they sit on tall chairs. So footrest is great as it allows the short people to have their weight evenly distributed and to keep their feet in a flat way.

Active Sitting Posture - Who says sitting is harmful when you got a footrest? The footrests encourage an active sitting so that the blood keeps on flowing; your legs keep on moving and it also, coaxes the movement to get an active sitting.

Comfortable - A footrest is far more comfortable than simply keeping your feet on the floor and resting. They are soft and provide a smooth feel to your feet instead of the hard and cool floor below. Thus, they are a great thing to buy with added health benefits. 

How to Buy The Best Footrest According to Your Needs

Lot of times it is possible to find yourself purchasing a footrest for office India which is uncomfortable but it does not meet your requirements. To avoid it make sure that you look for these things while you are buying a chair with footrest or simply a footrest - 

Material - The material of the footrest is what determines how comfortable it is going to be. You can opt for a faux leather one, to pure leather one or cotton stuffed one. The comfort will vary according to the material. 

Durability - Durability is another thing that comes into play when you are looking for footrests. They should last you for a long time since chances of damage are less. 

Color - If you have a chair in your office in brown color, then you can get a footrest of the same color to keep under that chair so that there is no color mismatch. The best thing is there are lots of colors available online for you to choose from. 

As you can see, footrest is important from the medical aspect as well. It not only reliefs stress but promotes better blood circulation along with relaxation and comfort. So head to the shop and buy one of these, as soon as you can to experience the ultimate comfort.