The increasing use of computers and laptops has made people lead a sedentary lifestyle today. Smartphones and mobile applications have made people immobile, for they can carry out most activities from anywhere without moving out. Further, technology has changed the working pattern of people. They spend long hours sitting and working on a computer at a workplace today. Not being mobile, employees suffer from serious health issues, leading to prolonged illnesses and absenteeism.

Most companies apply ergonomics at workplaces as it helps safeguard workers’ health and avoid low productivity and job losses. Using furniture and equipment designed to support comfort, function, and efficiency is one of the essential aspects of ergonomics. With an adjustable height table, you can work by sitting or standing and move around. It helps you remain healthy, energetic, and productive most of the time.

Adjustable Height Table

Some Essential Reasons to Buy an Adjustable Height Table

Using an unsafe and outdated table and chair at the workplace costs your health. A height adjustable sit-stand desk is the latest trend in the office as it enables you to shift your posture from sitting to standing, which helps boost productivity. Here are the other reasons for using a height-adjustable table.

1. Ergonomically designed tables can reduce the risk of developing heart diseases. By working in a standing position, your body develops high-density lipoproteins (HDL), which get rid of excess fat and reduce the risk of cardiovascular diseases.
2. By adjusting the table to a height between 720 mm and 1120 mm, you can ensure that you sit or stand in the right posture while working. It will help reduce strain on your body.
3. Sit-stand desks come with manual hand levers or dual-motor controlled handsets to adjust the height of the table to the maximum of 1120 mm. It makes it easy for anyone to alternate between sitting and standing.
4. You can buy these ergonomic tables based on your employees’ height. There are two-stage and three-stage models to help you choose an appropriate desk easily.
5.  When you buy these tables online, they are delivered with the necessary tools and hardware to help you assemble the tables by yourself. The simple instructions make the assembly easy. If required, you can have video-call assistance too.
6. The dual-motor sit-stand desks have the latest motor with smart sensors and an electronic control box. The smart sensors detect any obstruction in the movement and the motor stops to avoid a collision.
7. Tabletops are pre-drilled and pre-laminated and available in different sizes to suit your workplace.

By using ergonomic adjustable height tables, you can take care of your workers’ health. Other than the health benefits, they help save money by using the same tables for various purposes.